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Total Massage Gill Tree

Total Massage

Gill Tree

Published October 14th 2004
ISBN : 9781592232949
Spiral-bound
192 pages
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 About the Book 

Soothe away tension with this comprehensive step-by-step manual on the healing power of touch. Beginning with an introduction to the basic principles of massage, Total Massage progresses through suggestions for creating a relaxing atmosphere andMoreSoothe away tension with this comprehensive step-by-step manual on the healing power of touch. Beginning with an introduction to the basic principles of massage, Total Massage progresses through suggestions for creating a relaxing atmosphere and learning safety guidelines. Instructions on massage fundamentals include combing and raking, percussive techniques, circling, and using the forearm. With the techniques mastered, the book moves on to massage lessons for specific body parts, self-massage, and programs for special circumstances, such as pregnancy and jetlag. Over 300 color photographs and 80 different massage techniques are featured in this progressive program, suitable for beginner to advanced levels.